qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni 500m row
500
Meters
3:14.0
Time
3:14.0
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
June 07, 2023 18:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.0 | 500 | 3:14.0 | 48 | 464 | 25 | 25 |
| 0:38.5 | 100 | 3:12.5 | 49 | 468 | 5 | 26 |
| 0:38.9 | 200 | 3:14.5 | 48 | 463 | 5 | 26 |
| 0:38.9 | 300 | 3:14.5 | 48 | 463 | 5 | 25 |
| 0:38.9 | 400 | 3:14.5 | 48 | 463 | 5 | 26 |
| 0:38.8 | 500 | 3:14.0 | 48 | 464 | 5 | 26 |
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Workout Graph
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