qaAN mk 500m row
500m
Meters
1:34.8
Time
1:34.8
Pace
41
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
| Drag Factor | 114 |
June 09, 2023 10:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 34 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 31 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 35 |
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Workout Graph
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