qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni 500m row
500
Meters
3:03.7
Time
3:03.7
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 121 |
June 09, 2023 10:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.7 | 500 | 3:03.7 | 56 | 494 | 25 | 22 |
| 0:36.4 | 100 | 3:02.0 | 58 | 499 | 5 | 23 |
| 0:36.9 | 200 | 3:04.5 | 56 | 491 | 5 | 21 |
| 0:36.8 | 300 | 3:04.0 | 56 | 493 | 5 | 23 |
| 0:36.9 | 400 | 3:04.5 | 56 | 491 | 5 | 21 |
| 0:36.8 | 500 | 3:04.0 | 56 | 493 | 5 | 23 |
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Workout Graph
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