qaAN mk 500m SkiErg
500m
Meters
2:07.0
Time
2:07.0
Pace
34
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
June 09, 2023 12:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 29 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 40 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 38 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 32 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 25 |
| 0:35.1 | 500m | 2:55.5 | 65 | 522 | 22 |
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Workout Graph
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