qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni 500m SkiErg
500
Meters
1:40.0
Time
1:40.0
Pace
41
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 43 |
| Stroke Count | 71 |
| Drag Factor | 179 |
June 09, 2023 13:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 41 | 43 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 9 | 36 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 8 | 44 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 8 | 44 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 8 | 44 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 8 | 47 |
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Workout Graph
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