qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni 500m SkiErg
500
Meters
1:57.6
Time
1:57.6
Pace
33
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
June 09, 2023 13:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 33 | 33 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 8 | 47 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 6 | 35 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 6 | 29 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 8 | 32 |
| 0:29.3 | 500 | 2:26.5 | 111 | 683 | 5 | 27 |
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Workout Graph
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