25x100m/0:10r row on June 09, 2023

Konury zrób se swoje konto 25x100m/0:10r row

2,500

Meters

8:53.1

Time

1:46.6

Pace

211

Calories

Workout
Dynamic RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
8:53.1	2,500	1:46.6	289	1424	37
0:25.0	100	2:05.0	179	864	34
0:18.8	100	1:34.0	421	1723	35
0:14.2	100	1:11.0	978	3549	51
0:16.9	100	1:24.5	580	2130	39
0:18.8	100	1:34.0	421	1723	35
0:23.6	100	1:58.0	213	915	30
0:25.4	100	2:07.0	171	850	35
0:14.3	100	1:11.5	958	3524	50
0:17.6	100	1:28.0	514	2045	38
0:18.8	100	1:34.0	421	1723	48
0:17.9	100	1:29.5	488	1810	37
0:17.7	100	1:28.5	505	1830	47
0:14.2	100	1:11.0	978	3549	51
0:25.5	100	2:07.5	169	847	35
0:21.6	100	1:48.0	278	1166	42
0:23.0	100	1:55.0	230	939	39
0:21.8	100	1:49.0	270	1155	39
0:20.0	100	1:40.0	350	1440	45
0:19.0	100	1:35.0	408	1515	35
0:14.4	100	1:12.0	938	3500	50
0:35.5	100	2:57.5	63	507	25
0:30.1	100	2:30.5	103	598	28
0:23.0	100	1:55.0	230	939	39
0:18.7	100	1:33.5	428	1732	42
0:37.4	100	3:07.0	54	481	24
	r1,199

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