qaAN mk 1x100m/0:10r row
100m
Meters
0:24.2
Time
2:01.0
Pace
6
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 199m |
| Overall Time | 0:34.2 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 32 |
| Stroke Count | 26 |
| Drag Factor | 169 |
June 09, 2023 15:06:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 32 | |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 32 | |
| r99m |
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Workout Graph
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