qaAN mk 500m row
500m
Meters
1:41.2
Time
1:41.2
Pace
40
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 44 |
| Stroke Count | 75 |
| Drag Factor | 191 |
June 13, 2023 12:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 44 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 47 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 44 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 44 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 47 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.