Konury zrób se swoje konto 500m row
500
Meters
2:01.9
Time
2:01.9
Pace
44
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 178 |
June 13, 2023 13:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.9 | 500 | 2:01.9 | 193 | 1299 | 44 | 30 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1500 | 8 | 37 |
| 0:14.3 | 200 | 1:11.5 | 958 | 3524 | 14 | 50 |
| 0:15.1 | 300 | 1:15.5 | 813 | 2860 | 12 | 48 |
| 0:36.5 | 400 | 3:02.5 | 58 | 493 | 5 | 21 |
| 0:36.8 | 500 | 3:04.0 | 56 | 489 | 5 | 23 |
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Workout Graph
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