qaAN mk 3x0:30/r SkiErg
381m
Meters
1:30.0
Time
1:58.1
Pace
25
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | |
| Overall Distance | 424m |
| Overall Time | 1:30.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 36 |
| Stroke Count | 61 |
| Drag Factor | 167 |
June 13, 2023 16:01:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 381m | 1:58.1 | 212 | 1031 | 36 | |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 40 | |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 30 | |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 38 | |
| r43m |
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Workout Graph
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