qaAN mk 5x15c/r SkiErg
831m
Meters
3:19.5
Time
2:00.0
Pace
75
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | |
| Overall Distance | 972m |
| Overall Time | 3:19.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 35 |
| Stroke Count | 133 |
| Drag Factor | 187 |
June 13, 2023 16:07:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.5 | 831m | 2:00.0 | 202 | 996 | 35 | |
| 0:56.9 | 215m | 2:12.3 | 151 | 819 | 35 | |
| 0:22.0 | 129m | 1:25.2 | 564 | 2242 | 49 | |
| 0:49.9 | 178m | 2:20.1 | 127 | 737 | 28 | |
| 0:15.3 | 106m | 1:12.1 | 931 | 3504 | 51 | |
| 0:55.4 | 206m | 2:14.4 | 144 | 795 | 33 | |
| r141m |
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Workout Graph
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