Konury zrób se swoje konto 5x15c/r SkiErg
831
Meters
3:19.5
Time
2:00.0
Pace
75
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | |
| Overall Distance | 972 |
| Overall Time | 3:19.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 35 |
| Stroke Count | 133 |
| Drag Factor | 187 |
June 13, 2023 16:07:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.5 | 831 | 2:00.0 | 202 | 1353 | 35 | |
| 0:56.9 | 215 | 2:12.3 | 151 | 949 | 35 | |
| 0:22.0 | 129 | 1:25.2 | 564 | 2454 | 49 | |
| 0:49.9 | 178 | 2:20.1 | 127 | 1082 | 28 | |
| 0:15.3 | 106 | 1:12.1 | 931 | 3529 | 51 | |
| 0:55.4 | 206 | 2:14.4 | 144 | 974 | 33 | |
| r141 |
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Workout Graph
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