qaAN mk 5x15c/r SkiErg
817m
Meters
2:58.7
Time
1:49.3
Pace
75
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | |
| Overall Distance | 843m |
| Overall Time | 2:58.7 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 32 |
| Stroke Count | 99 |
| Drag Factor | 142 |
June 13, 2023 16:10:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.7 | 817m | 1:49.3 | 268 | 1220 | 32 | |
| 0:29.8 | 160m | 1:33.1 | 433 | 1791 | 36 | |
| 0:14.8 | 103m | 1:11.8 | 944 | 3548 | 49 | |
| 0:42.6 | 178m | 1:59.6 | 204 | 1002 | 30 | |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 28 | |
| 0:31.5 | 166m | 1:34.8 | 410 | 1710 | 34 | |
| r26m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.