50x200m/0:05r SkiErg on June 14, 2023

qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni 50x200m/0:05r SkiErg

10,000

Meters

38:22.1

Time

1:55.1

Pace

769

Calories

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:22.1	10,000	1:55.1	230	1089	34
0:46.9	200	1:57.2	217	1047	38
0:37.6	200	1:34.0	421	1750	35
0:57.0	200	2:22.5	121	716	31
0:57.2	200	2:23.0	120	711	27
0:32.3	200	1:20.7	665	2587	43
0:41.5	200	1:43.7	313	1378	38
0:35.0	200	1:27.5	522	2098	41
1:07.0	200	2:47.5	74	556	28
0:33.4	200	1:23.5	601	2369	49
0:37.5	200	1:33.7	425	1761	35
0:43.7	200	1:49.2	268	1223	37
0:44.7	200	1:51.7	251	1163	36
0:33.7	200	1:24.2	585	2314	48
0:49.1	200	2:02.7	189	951	34
0:52.3	200	2:10.7	157	838	30
1:10.9	200	2:57.2	63	516	25
0:36.9	200	1:32.2	446	1834	44
0:34.6	200	1:26.5	541	2161	47
0:45.7	200	1:54.2	235	1107	30
0:59.2	200	2:28.0	108	671	27
0:42.5	200	1:46.2	292	1304	35
1:17.2	200	3:13.0	49	467	26
1:17.7	200	3:14.2	48	464	26
0:39.3	200	1:38.2	369	1570	40
0:31.7	200	1:19.2	703	2720	44
0:44.3	200	1:50.7	258	1186	31
0:36.9	200	1:32.2	446	1834	39
1:15.4	200	3:08.5	52	479	24
0:41.7	200	1:44.2	309	1363	37
0:35.1	200	1:27.7	518	2082	39
0:41.9	200	1:44.7	305	1348	42
0:48.0	200	2:00.0	203	997	36
0:38.7	200	1:36.7	386	1630	36
0:36.6	200	1:31.5	457	1872	46
0:56.6	200	2:21.5	124	725	31
0:31.9	200	1:19.7	690	2674	49
0:54.6	200	2:16.5	138	773	31
0:38.8	200	1:37.0	383	1619	46
0:49.1	200	2:02.7	189	951	33
0:47.8	200	1:59.5	205	1005	33
0:44.4	200	1:51.0	256	1180	38
0:47.1	200	1:57.7	214	1037	31
0:28.6	200	1:11.5	958	3595	50
0:32.0	200	1:20.0	684	2652	43
0:41.6	200	1:44.0	311	1370	37
0:55.2	200	2:18.0	133	758	32
1:01.4	200	2:33.5	97	633	29
0:48.6	200	2:01.5	195	971	35
0:35.3	200	1:28.2	509	2052	41
0:46.3	200	1:55.7	226	1076	35
	r1,448

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