qaAN mk 555m row
555m
Meters
2:53.3
Time
2:36.1
Pace
29
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 134 |
June 15, 2023 12:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.3 | 555m | 2:36.1 | 92 | 616 | 26 |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 27 |
| 1:07.7 | 400m | 2:49.2 | 72 | 548 | 27 |
| 0:39.3 | 555m | 2:06.7 | 172 | 891 | 27 |
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Workout Graph
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