qaAN mk 555m row
555m
Meters
1:36.7
Time
1:27.1
Pace
61
Calories
| Average Watts | 529 |
|---|---|
| Calories Per Hour | 2121 |
| Stroke Rate | 40 |
| Stroke Count | 66 |
| Drag Factor | 196 |
June 15, 2023 12:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.7 | 555m | 1:27.1 | 529 | 2121 | 40 |
| 0:32.1 | 200m | 1:20.2 | 677 | 2630 | 43 |
| 0:28.6 | 400m | 1:11.5 | 958 | 3595 | 50 |
| 0:36.0 | 555m | 1:56.1 | 223 | 1069 | 32 |
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Workout Graph
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