qaAN mk 1:00 row
328m
Meters
1:00.0
Time
1:31.4
Pace
31
Calories
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1874 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 204 |
June 15, 2023 12:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 40 |
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 40 |
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Workout Graph
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