qaAN mk 1:00 row
158m
Meters
1:00.0
Time
3:09.8
Pace
7
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 121 |
June 15, 2023 13:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 25 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 25 |
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Workout Graph
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