qaAN mk 250m row
250m
Meters
1:09.2
Time
2:18.4
Pace
15
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 31 |
| Stroke Count | 35 |
| Drag Factor | 165 |
August 29, 2023 20:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.2 | 250m | 2:18.4 | 132 | 754 | 31 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 43 |
| 0:34.1 | 200m | 2:50.5 | 71 | 543 | 23 |
| 0:12.6 | 250m | 2:06.0 | 175 | 902 | 33 |
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Workout Graph
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