qaAN mk 5:07 row
1,440m
Meters
5:07.5
Time
1:46.7
Pace
110
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 35 |
| Stroke Count | 182 |
| Drag Factor | 160 |
August 29, 2023 20:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,440m | 1:46.7 | 288 | 1289 | 35 |
| 5:00.0 | 1,411m | 1:46.3 | 291 | 1302 | 36 |
| 5:07.5 | 31m | 2:00.9 | 198 | 980 | 32 |
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Workout Graph
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