Konury zrób se swoje konto 500m SkiErg
500
Meters
1:38.9
Time
1:38.9
Pace
45
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1638 |
| Stroke Rate | 37 |
| Stroke Count | 61 |
| Drag Factor | 163 |
August 30, 2023 14:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.9 | 500 | 1:38.9 | 362 | 1638 | 45 | 37 |
| 0:14.4 | 100 | 1:12.0 | 938 | 3500 | 14 | 50 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1751 | 9 | 36 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1515 | 8 | 35 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1404 | 8 | 41 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 30 |
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Workout Graph
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