Konury zrób se swoje konto 20c row
224
Meters
0:43.6
Time
1:37.3
Pace
20
Calories
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1651 |
| Stroke Rate | 40 |
| Stroke Count | 29 |
| Drag Factor | 153 |
September 05, 2023 11:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.6 | 224 | 1:37.3 | 380 | 1651 | 20 | 40 |
| 0:11.1 | 57 | 1:37.3 | 379 | 1621 | 5 | 43 |
| 0:12.4 | 60 | 1:43.3 | 317 | 1451 | 5 | 44 |
| 0:09.7 | 52 | 1:33.2 | 431 | 1855 | 5 | 37 |
| 0:10.4 | 55 | 1:34.5 | 414 | 1730 | 5 | 35 |
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Workout Graph
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