qaAN mk 6c row
133m
Meters
0:49.7
Time
3:06.8
Pace
6
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 20 |
| Drag Factor | 121 |
September 05, 2023 11:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.7 | 133m | 3:06.8 | 54 | 484 | 23 |
| 0:36.9 | 99m | 3:06.3 | 54 | 486 | 24 |
| 0:12.8 | 35m | 3:02.8 | 57 | 497 | 23 |
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Workout Graph
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