qaAN mk 300m BikeErg
300m
Meters
0:35.6
Time
1:58.6
Pace
8
Calories
78
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 89 |
| Revolution Count | 53 |
| Power/kg | 2.99 |
| Drag Factor | 62 |
September 05, 2023 16:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:35.6 | 300m | 1:58.6 | 209 | 1020 | 89 | 78 |
| 0:14.1 | 100m | 2:21.0 | 125 | 729 | 72 | 78 |
| 0:10.9 | 200m | 1:49.0 | 270 | 1230 | 99 | 81 |
| 0:10.6 | 300m | 1:46.0 | 294 | 1311 | 102 | 76 |
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Workout Graph
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