qaAN mk 5:00 BikeErg
1,896m
Meters
5:00.0
Time
2:38.2
Pace
48
Calories
93
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 67 |
| Revolution Count | 335 |
| Power/kg | 1.26 |
| Drag Factor | 62 |
September 05, 2023 16:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,896m | 2:38.2 | 88 | 604 | 67 | 93 |
| 1:00.0 | 401m | 2:29.6 | 104 | 659 | 70 | 93 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 75 | 94 |
| 3:00.0 | 436m | 2:17.6 | 134 | 762 | 77 | 94 |
| 4:00.0 | 304m | 3:17.3 | 46 | 456 | 53 | 94 |
| 5:00.0 | 336m | 2:58.5 | 61 | 511 | 60 |
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Workout Graph
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