Konury zrób se swoje konto 3:36:47 BikeErg
36,791
Meters
3:36:47.7
Time
5:53.5
Pace
1170
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| RPM | 30 |
| Revolution Count | 6505 |
| Drag Factor | 248 |
September 08, 2023 22:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:36:47.7 | 36,791 | 5:53.5 | 8 | 327 | 1170 | 30 |
| 20:00.0 | 3,396 | 5:53.3 | 8 | 327 | 108 | 30 |
| 40:00.0 | 3,393 | 5:53.6 | 8 | 327 | 108 | 30 |
| 1:00:00.0 | 3,396 | 5:53.3 | 8 | 327 | 108 | 30 |
| 1:20:00.0 | 3,399 | 5:53.0 | 8 | 327 | 108 | 30 |
| 1:40:00.0 | 3,396 | 5:53.3 | 8 | 327 | 108 | 30 |
| 2:00:00.0 | 3,399 | 5:53.0 | 8 | 327 | 108 | 30 |
| 2:20:00.0 | 3,396 | 5:53.3 | 8 | 327 | 108 | 30 |
| 2:40:00.0 | 3,396 | 5:53.3 | 8 | 327 | 108 | 30 |
| 3:00:00.0 | 3,396 | 5:53.3 | 8 | 327 | 108 | 30 |
| 3:20:00.0 | 3,393 | 5:53.6 | 8 | 327 | 108 | 30 |
| 3:36:47.7 | 2,839 | 5:54.9 | 8 | 326 | 90 | 30 |
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Workout Graph
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