qaAN mk 3:45 row
1,189m
Meters
3:45.9
Time
1:34.9
Pace
107
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1705 |
| Stroke Rate | 40 |
| Stroke Count | 151 |
September 25, 2023 13:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.9 | 1,189m | 1:34.9 | 408 | 1705 | 40 |
| 3:45.9 | 1,190m | 1:34.9 | 409 | 1708 | 40 |
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Workout Graph
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