qaAN mk 10:31 row
2,712m
Meters
10:31.4
Time
1:56.4
Pace
185
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 34 |
| Stroke Count | 364 |
September 26, 2023 12:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.4 | 2,712m | 1:56.4 | 222 | 1063 | 34 |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 34 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 35 |
| 10:31.4 | 137m | 1:54.5 | 233 | 1100 | 36 |
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Workout Graph
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