20:00 row on September 26, 2023

Konury zrób se swoje konto 20:00 row

5,513

Meters

20:00.0

Time

1:48.8

Pace

430

Calories

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
20:00.0	5,513	1:48.8	272	1234	430	34
1:00.0	183	2:43.9	79	573	9	29
2:00.0	349	1:25.9	551	2196	36	40
3:00.0	256	1:57.1	217	1048	17	33
4:00.0	315	1:35.2	405	1694	28	38
5:00.0	271	1:50.7	258	1187	19	35
6:00.0	256	1:57.1	217	1048	17	34
7:00.0	270	1:51.1	255	1178	19	35
8:00.0	320	1:33.7	425	1761	29	41
9:00.0	233	2:08.7	164	864	14	32
10:00.0	298	1:40.6	343	1480	24	35
11:00.0	193	2:35.4	93	620	10	25
12:00.0	255	1:57.6	215	1039	17	35
13:00.0	350	1:25.7	556	2212	36	39
14:00.0	256	1:57.1	217	1048	17	37
15:00.0	293	1:42.3	326	1422	23	35
16:00.0	324	1:32.5	441	1817	30	37
17:00.0	192	2:36.2	92	615	10	26
18:00.0	295	1:41.6	333	1445	24	37
19:00.0	271	1:50.7	258	1187	19	37
20:00.0	335	1:29.5	487	1977	32	39

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