qaAN mk 100c row
910m
Meters
2:52.1
Time
1:34.5
Pace
100
Calories
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1724 |
| Stroke Rate | 39 |
| Stroke Count | 114 |
September 26, 2023 18:33:00
Workout
Dynamic RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.1 | 910m | 1:34.5 | 414 | 1724 | 39 |
| 0:42.9 | 203m | 1:45.6 | 297 | 1321 | 39 |
| 0:19.7 | 138m | 1:11.3 | 962 | 3612 | 49 |
| 0:19.5 | 137m | 1:11.1 | 971 | 3641 | 52 |
| 0:39.0 | 197m | 1:38.9 | 361 | 1542 | 40 |
| 0:51.0 | 236m | 1:48.0 | 277 | 1254 | 32 |
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Workout Graph
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