qaAN mk 111m row
111m
Meters
0:38.9
Time
2:55.2
Pace
6
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 17 |
September 27, 2023 12:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:38.9 | 111m | 2:55.2 | 65 | 523 | 26 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 24 |
| 0:01.7 | 111m | 1:17.2 | 759 | 2910 | 70 |
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Workout Graph
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