qaAN mk 50x100m/r SkiErg
5,000m
Meters
17:01.6
Time
1:42.1
Pace
400
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,000m |
Overall Time | 17:01.6 |
Average Watts | 328 |
---|---|
Calories Per Hour | 1429 |
Stroke Rate | 46 |
Stroke Count | 752 |
Drag Factor | 197 |
October 13, 2023 14:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:01.6 | 5,000m | 1:42.1 | 328 | 1429 | 46 | |
0:20.5 | 100m | 1:42.5 | 325 | 1418 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | |
r0m |
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Workout Graph
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