qaAN mk 33x100m/r BikeErg
3,300m
Meters
5:50.0
Time
1:46.0
Pace
99
Calories
Rest Distance | 28m |
---|---|
Rest Time | |
Overall Distance | 3,328m |
Overall Time | 5:50.0 |
Average Watts | 293 |
---|---|
Calories Per Hour | 1309 |
RPM | 95 |
Revolution Count | 566 |
Power/kg | 4.19 |
Drag Factor | 62 |
October 23, 2023 10:34:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:50.0 | 3,300m | 1:46.0 | 293 | 1309 | 95 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
r28m |
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Workout Graph
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