Konury zrób se swoje konto v100m/r...3 BikeErg
300
Meters
1:11.8
Time
3:59.3
Pace
6
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 300 |
| Overall Time | 1:11.8 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| RPM | 35 |
| Revolution Count | 42 |
| Drag Factor | 113 |
October 23, 2023 20:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11.8 | 300 | 3:59.3 | 26 | 387 | 35 |
| 0:17.6 | 100 | 2:56.0 | 64 | 520 | 48 |
| 0:28.5 | 100 | 4:45.0 | 15 | 352 | 30 |
| 0:25.8 | 100 | 4:18.0 | 20 | 370 | 33 |
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Workout Graph
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