Konury zrób se swoje konto v100m/r...3 BikeErg
300
Meters
0:46.1
Time
2:33.6
Pace
7
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 300 |
| Overall Time | 0:46.1 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 54 |
| Revolution Count | 42 |
| Drag Factor | 113 |
October 23, 2023 20:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:46.1 | 300 | 2:33.6 | 96 | 631 | 54 |
| 0:17.8 | 100 | 2:58.0 | 62 | 513 | 47 |
| 0:15.5 | 100 | 2:35.0 | 94 | 623 | 54 |
| 0:12.8 | 100 | 2:08.0 | 167 | 874 | 66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.