qaAN mk v10c/r...1 BikeErg
313m
Meters
0:40.4
Time
2:09.0
Pace
10
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 313m |
| Overall Time | 0:40.4 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 67 |
| Revolution Count | 57 |
| Power/kg | 2.33 |
| Drag Factor | 114 |
October 23, 2023 22:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:40.4 | 313m | 2:09.0 | 163 | 860 | 67 | |
| 0:40.4 | 314m | 2:08.6 | 164 | 865 | 67 | |
| r0m |
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Workout Graph
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