qaAN mk v100m/r...3 BikeErg
300m
Meters
0:48.4
Time
2:41.3
Pace
6
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 300m |
| Overall Time | 0:48.4 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 51 |
| Revolution Count | 42 |
| Power/kg | 1.19 |
October 23, 2023 22:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:48.4 | 300m | 2:41.3 | 83 | 586 | 51 | |
| 0:13.5 | 100m | 2:15.0 | 142 | 789 | 62 | |
| 0:16.8 | 100m | 2:48.0 | 74 | 554 | 50 | |
| 0:18.1 | 100m | 3:01.0 | 59 | 503 | 46 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.