Konury zrób se swoje konto v100m/r...3 BikeErg
300
Meters
0:53.0
Time
2:56.6
Pace
6
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 300 |
| Overall Time | 0:53.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 58 |
| Revolution Count | 51 |
| Drag Factor | 62 |
October 23, 2023 22:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:53.0 | 300 | 2:56.6 | 63 | 518 | 58 |
| 0:17.7 | 100 | 2:57.0 | 63 | 517 | 58 |
| 0:17.7 | 100 | 2:57.0 | 63 | 517 | 58 |
| 0:17.7 | 100 | 2:57.0 | 63 | 517 | 58 |
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Workout Graph
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