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qaAN mk 28x100m/0:05r SkiErg

2,800m

Meters

9:29.9

Time

1:41.7

Pace

224

Calories

72

Heart Rate

Rest Distance724m
Rest Time2:20.0
Overall Distance3,524m
Overall Time11:49.9
Average Watts332
Calories Per Hour1442
Stroke Rate46
Stroke Count540
Drag Factor197

December 05, 2023 11:38:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Fgxnxn
Znań
HBdddfg

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:29.9 2,800m 1:41.7 332 1442 46 72
0:20.5 100m 1:42.5 325 1418 47 72
0:20.3 100m 1:41.5 335 1451 44 72
0:20.4 100m 1:42.0 330 1435 47 72
0:20.3 100m 1:41.5 335 1451 47 72
0:20.4 100m 1:42.0 330 1435 47 72
0:20.4 100m 1:42.0 330 1435 44 72
0:20.4 100m 1:42.0 330 1435 47
0:20.3 100m 1:41.5 335 1451 47
0:20.3 100m 1:41.5 335 1451 44
0:20.4 100m 1:42.0 330 1435 47
0:20.4 100m 1:42.0 330 1435 47
0:20.4 100m 1:42.0 330 1435 47
0:20.4 100m 1:42.0 330 1435 47
0:20.4 100m 1:42.0 330 1435 47
0:20.3 100m 1:41.5 335 1451 47
0:20.3 100m 1:41.5 335 1451 44
0:20.4 100m 1:42.0 330 1435 47
0:20.3 100m 1:41.5 335 1451 47
0:20.4 100m 1:42.0 330 1435 47
0:20.4 100m 1:42.0 330 1435 47
0:20.4 100m 1:42.0 330 1435 47
0:20.3 100m 1:41.5 335 1451 47
0:20.4 100m 1:42.0 330 1435 44
0:20.4 100m 1:42.0 330 1435 47
0:20.3 100m 1:41.5 335 1451 47
0:20.4 100m 1:42.0 330 1435 44
0:20.4 100m 1:42.0 330 1435 47
0:20.3 100m 1:41.5 335 1451 47
r724m

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Workout Graph

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