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qaAN mk 24x100m/r BikeErg

2,400m

Meters

7:04.2

Time

2:56.7

Pace

48

Calories

Rest Distance78m
Rest Time
Overall Distance2,478m
Overall Time7:04.2
Average Watts63
Calories Per Hour518
RPM58
Revolution Count421
Power/kg0.9
Drag Factor62

December 07, 2023 11:30:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:04.2 2,400m 2:56.7 63 518 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
0:17.7 100m 2:57.0 63 517 58
r78m

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