qaAN mk 3:44 row
1,098m
Meters
3:44.8
Time
1:42.3
Pace
89
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 45 |
| Stroke Count | 169 |
| Drag Factor | 197 |
December 12, 2023 13:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.8 | 1,098m | 1:42.3 | 326 | 1422 | 45 |
| 3:44.8 | 1,100m | 1:42.1 | 328 | 1429 | 45 |
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Workout Graph
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