qaAN mk 3:19 row
977m
Meters
3:19.9
Time
1:42.3
Pace
79
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 45 |
| Stroke Count | 16 |
| Drag Factor | 197 |
December 13, 2023 17:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.9 | 977m | 1:42.3 | 327 | 1425 | 45 |
| 3:19.9 | 978m | 1:42.1 | 328 | 1428 | 45 |
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Workout Graph
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