Konury zrób se swoje konto 14:00 row
4,109
Meters
14:00.3
Time
1:42.2
Pace
331
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 45 |
| Stroke Count | 631 |
| Drag Factor | 197 |
December 13, 2023 18:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.3 | 4,109 | 1:42.2 | 327 | 1426 | 331 | 45 |
| 5:00.0 | 1,467 | 1:42.2 | 327 | 1426 | 118 | 45 |
| 10:00.0 | 1,467 | 1:42.2 | 327 | 1426 | 118 | 45 |
| 14:00.3 | 1,175 | 1:42.2 | 327 | 1426 | 95 | 45 |
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Workout Graph
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