qaAN mk 111m row
111m
Meters
0:17.5
Time
1:18.8
Pace
12
Calories
| Average Watts | 715 |
|---|---|
| Calories Per Hour | 2759 |
| Stroke Rate | 47 |
| Stroke Count | 14 |
| Drag Factor | 214 |
March 19, 2024 08:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.5 | 111m | 1:18.8 | 715 | 2759 | 47 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 49 |
| 0:01.6 | 111m | 1:12.7 | 910 | 3431 | 38 |
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Workout Graph
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