qaAN mk 1000m row
1,000m
Meters
2:42.9
Time
1:21.4
Pace
113
Calories
| Average Watts | 648 |
|---|---|
| Calories Per Hour | 2529 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 175 |
September 18, 2024 14:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.9 | 1,000m | 1:21.4 | 648 | 2529 | 19 |
| 0:33.3 | 200m | 1:23.2 | 607 | 2387 | 20 |
| 0:32.6 | 400m | 1:21.5 | 647 | 2525 | 18 |
| 0:32.4 | 600m | 1:21.0 | 659 | 2566 | 19 |
| 0:32.2 | 800m | 1:20.5 | 671 | 2609 | 20 |
| 0:32.4 | 1,000m | 1:21.0 | 659 | 2566 | 19 |
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Workout Graph
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