qaAN mk 3:09 row
1,155m
Meters
3:09.6
Time
1:22.0
Pace
130
Calories
| Average Watts | 633 |
|---|---|
| Calories Per Hour | 2478 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 177 |
September 18, 2024 14:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.6 | 1,155m | 1:22.0 | 633 | 2478 | 19 |
| 3:09.6 | 1,156m | 1:22.0 | 635 | 2484 | 19 |
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Workout Graph
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