Konury zrób se swoje konto 10:00 row
2,697
Meters
10:00.0
Time
1:51.2
Pace
209
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 34 |
| Stroke Count | 340 |
| Drag Factor | 158 |
December 05, 2024 12:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,697 | 1:51.2 | 254 | 1175 | 209 | 34 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 30 |
| 4:00.0 | 692 | 1:26.7 | 537 | 2147 | 71 | 41 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 29 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 31 |
| 10:00.0 | 613 | 1:37.8 | 373 | 1584 | 52 | 39 |
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Workout Graph
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