Konury zrób se swoje konto 6:00 row
1,785
Meters
6:00.0
Time
1:40.8
Pace
157
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 39 |
| Stroke Count | 238 |
| Drag Factor | 181 |
December 05, 2024 12:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,785 | 1:40.8 | 341 | 1474 | 157 | 39 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 33 |
| 4:00.0 | 718 | 1:23.5 | 600 | 2364 | 78 | 45 |
| 6:00.0 | 614 | 1:37.7 | 375 | 1590 | 52 | 41 |
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Workout Graph
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