Konury zrób se swoje konto 5x0:30/0:10r row
624
Meters
2:30.0
Time
2:00.1
Pace
46
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 779 |
| Overall Time | 3:20.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 33 |
| Stroke Count | 83 |
| Drag Factor | 190 |
January 02, 2025 14:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 624 | 2:00.1 | 202 | 993 | 33 | |
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 36 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 28 | |
| 0:30.0 | 80 | 3:07.5 | 53 | 482 | 24 | |
| 0:30.0 | 114 | 2:11.5 | 154 | 828 | 36 | |
| 0:30.0 | 185 | 1:21.0 | 657 | 2559 | 42 | |
| r155 |
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Workout Graph
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