Konury zrób se swoje konto v0:30/0:10r...5 row
689
Meters
2:30.0
Time
1:48.8
Pace
54
Calories
| Rest Distance | 166 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 855 |
| Overall Time | 3:20.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 34 |
| Stroke Count | 86 |
| Drag Factor | 197 |
January 02, 2025 14:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 689 | 1:48.8 | 271 | 1233 | 34 | |
| 0:30.0 | 164 | 1:31.4 | 457 | 1874 | 40 | |
| r: 0:10 | 35 | |||||
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 32 | |
| r: 0:10 | 30 | |||||
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 40 | |
| r: 0:10 | 28 | |||||
| 0:30.0 | 81 | 3:05.1 | 55 | 489 | 24 | |
| r: 0:10 | 46 | |||||
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 36 | |
| r: 0:10 | 27 | |||||
| r166 |
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Workout Graph
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